Rub This on Your Feet Before Sleeping — Wake Up with Unexpected Energy!
If you wake up tired, weak, or moody — even after 8 hours of sleep —
you’re not alone. But the answer may not be more coffee…
It might just be what you do before bed.
Here’s a simple nighttime trick:
Rub coconut oil + sea salt (or olive oil + garlic) on your feet before sleeping — and you’ll feel the difference by morning.
What You’ll Need:
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1 tablespoon of coconut oil (or olive oil)
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A pinch of sea salt
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(Optional: Add crushed garlic for spiritual + anti-inflammatory boost)
How To Use It:
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Mix the oil and salt together in a small bowl
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Rub it deeply into the soles of your feet before sleeping
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Wear thin socks (optional), and go to bed
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Do this for 3 nights in a row and observe the change
What It Does:
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Draws out toxins through the feet
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Boosts blood circulation
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Calms the nervous system (better sleep = better energy)
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In spiritual circles, this also helps to “ground” your energy and block spiritual attacks during the night
Extra Tip for Spiritual Users:
As you rub, say this:
“Every negative energy I’ve picked today — leave my body now.
I will wake up renewed, strong, and favoured in Jesus’ name.”
What to Expect:
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Deeper, more restful sleep
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No more waking up heavy or drained
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Clearer mind and surprising morning strength
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(Some report having powerful dreams or deep peace at night)
Final Word:
Don’t just sleep — reset your body and spirit while you sleep.
This simple habit can do what expensive supplements can’t.
Know someone always tired in the morning?
Share this natural remedy with them now!