Category: Health

It may sound odd at first, but your feet are more powerful than you think. According to a NewsVista health contributor, the soles of your feet are directly linked to … Read More

It’s 3:00 AM again. You check your phone. No alarm, no noise — just that same uneasy feeling. According to a NewsVista reporter, this isn’t just insomnia. Waking up consistently … Read More

Let’s be honest… You’ve probably walked into the toilet and noticed your urine: Smelled really strong, like ammonia or chemicals Looked foamy, like you just poured detergent into the bowl … Read More

You’ve cooked with garlic for years… But what if I told you: Rubbing garlic under your feet before sleeping could cleanse your body, calm your mind, and protect your spirit … Read More

Do you have dark spots on your face, neck, underarms, or inner thighs? You may think it’s sunburn, hormones, or “just your skin”… But in many cases, the real cause … Read More

After peeling an orange, most people do the same thing:Throw the skin away. But what if I told you that you’ve been wasting medicine, energy, and even spiritual blessing? Boiling … Read More

You’ve chewed bitter kola before.You’ve used honey before. But here’s what many people don’t know: When you combine crushed bitter kola with pure honey and use it the right way, … Read More

Why You Must Not Drink Cold Water Immediately After Eating — Shocking Health Truth Most Nigerians love it… A plate of hot jollof or fufu — and then you “wash … Read More

Everyone wants to stay clean “down there.”But what if the very thing you’re using to wash your private part is the same thing causing infections, dryness, or long-term damage? Doctors … Read More

You may know bitter leaf for soup… But did you know: Soaking fresh bitter leaf overnight and drinking it first thing in the morning can bring powerful changes to your … Read More